Rest in each breath.
Reemerge restored.
Slo Breathworks is here to help you breathe so you can sustain your ability to live, create, and be.
Do you respire all day and forget to breathe? You aren’t alone.
Take a few breaths with longer exhales. See how it feels.
Here is how Slo Breathworks has helped busy doers rest and restore. Click here.
This is evidence-based. Get familiar with the facts.
Partnered and Breathed With
Time to take a
breath break.
Extended Exhales Breath Break
click to play and breathe
Let’s Breathe Together
Sarah, the founder of Slo Breathworks, breathes…
…and she wants you to breathe too.
Sarah Hutcherson, founder of Slo Breathworks, brings her sustainability expertise and hundreds of hours of training to help brilliant breathers living with chronic illness and dysautonomia live — by guiding them to discover, play with, and listen to conscious breaths.
After years of living with the debilitating effects of POTS, hypermobility, and anxiety, Sarah understands the challenges of reemerging into a full, expansive life when your body’s norm is stress, fear, and pain. She combines training in functional breathwork, the autonomic nervous system, and a Sustainability Master's with her lived experience of decades of being defined by her chronic conditions to guide you to live fully with chronic illness.