Rest in each breath
Remerge restored
Slo Breathworks is here to remind you to breathe so you can sustain your ability to notice, feel, and discern.
The beauty of the breathing practices Slo Breathworks shares is that they are designed for the collective 2025 rollercoaster that we find ourselves. It's not about escaping the chaos, but about finding your flexibility within it.
Do you forget to breathe? You aren’t alone.
Take a few breaths with longer exhales. See how it feels.
Here is how Slo Breathworks has helped busy doers rest and restore. Click here.
This is evidence-based. Get familiar with the facts.
Partnered and Breathed With
Time to take a
breath break.
Extended Exhales Breath Break
click to play and breathe
Let’s Breathe Together
Sarah, the founder of Slo Breathworks, breathes…
…and she wants you to breathe too.
Sarah Hutcherson, founder of Slo Breathworks, brings her sustainability expertise and hundreds of hours of training to help brilliant breathers living with anxious minds and sensitive systems live — by holding space for them to notice, feel, and discern with conscious breathwork.
After years of living with the debilitating effects of Long Covid, hypermobility, and anxiety, Sarah understands the challenges of reemerging into a full, expansive life when your body’s patterns are stress, fear, and pain. She combines training in functional breathwork, polyvagal theory, and a Sustainability Master's with her lived experience as a spoonie to help you breathe (not just respire).