Breathe Into Spring Group Coaching Series
The Breathe into Spring series will help you move into a more empowered state this spring by learning about and breathing with three distinct areas in your body — the abdomen, the ribs, and the neck. Each session includes interactive learning, practical exercises, and space for connection to shape your conscious breathing habit. In between, there is email support to support you through your habit and breath making.
The Breathe into Spring series will help you move into a more empowered state this spring by learning about and breathing with three distinct areas in your body — the abdomen, the ribs, and the neck. Each session includes interactive learning, practical exercises, and space for connection to shape your conscious breathing habit. In between, there is email support to support you through your habit and breath making.
The Breathe into Spring series will help you move into a more empowered state this spring by learning about and breathing with three distinct areas in your body — the abdomen, the ribs, and the neck. Each session includes interactive learning, practical exercises, and space for connection to shape your conscious breathing habit. In between, there is email support to support you through your habit and breath making.